Activity 1: Dealing with Stress
In New Zealand, many people lost their jobs during this decade. Experts predict that as much as 30% of the population was unemployed. It was a very stressful time for families.
Sadly, many of us still experience stress in our lives to this day. When I feel stressed I try to go for a walk or pop into my local gym for a quick workout. Exercise makes me feel better. What about you?
On your blog, please tell us what you do when you want to relax or de-stress. Do you read a favourite book, watch a favourite television show or talk to someone special? What are your tips for dealing with stress?
What I do when I relax or de - stress, is that I either watch one of my favourite TV shows or lay down on the couch. The main TV shows I normally watch is either Shortland Street, Home and away, Neighbours or Robin Hood as it is my favourite brothers cartoon TV show.
When I am stressed I get really annoyed at kids if they............
1: Run around the house after we've cleaned it up ( This is all related to my little brother by the way)
2: Disturb the Movie / TV show we were just watching.
3: Stash rubbish into different kinds of furniture ( Mainly the couches )
4: Messing up the bedrooms / lounge / dining room / kitchen especially when we have just cleaned up these areas of the house ( everything was polished )
When I am not stressed I either read a chapter book or even a comic book. I also have a mini talk with one of my close family members which is my incredible Auncle, his name is Jeremey. I also had a mini pep talk with him early this morning.
So there we have it, here are most of the things I do when I am relaxing or de - stressing & how much I get so annoyed at kids when I am really stressed out. Thanks for reading my blog post about Dealing with stress. I hope you enoyed. Is any of this related to you or about you ? I hope use all enjoyed!
Happy New Year everyone:)